Benefits of Ergonomics: Tips for Improving Daily Activities
On Demand (Recorded on Wednesday, September 18 at 10am èßäÊÓƵ)
Join TouchCare for an insightful webinar on the benefits of ergonomics, where you'll learn practical tips to improve your posture and ergonomics both at work and home. This session will guide you through effective exercises and adjustments designed to enhance comfort, reduce pain, and boost productivity in your daily routine.
Emailed via benefits newsletter on 9/3/2024, 9/10/2024, 9/17/2024, 10/2/2024.
Contact Benefits: (907) 450-8242 | ua-benefits@alaska.edu | schedule one-on-one time